Wed, Jun 10 | Zoom

Core and Mobility 6/10/2020

Improve core strength and joint integrity as you move through a carefully curated practice with Mobility Specialist Brandon Gugala.
Registration is Closed
Core and Mobility 6/10/2020

Time & Location

Jun 10, 2020, 8:30 AM – 9:30 AM
Zoom

About the Event

Move Better, Live Better!

In this practice Mobility SPecialist Brandon Gugala will guide and push you through a carefully curated practice focusing on improving joint health and movement capacity as well as working on 360 degree core strength.  Join Brandon from wherever you are.  Take your phone or computer outdoors to get the greatest ionic exchange during your workout.  Something not possible when you practice indoors,  

See you for Class!

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