BRANDON GUGALA
Minimize to Maximize
VISUALIZE MOBILIZE ACTUALIZE
Brandon has been a Trainer and Coach since 2004 and has helped hundreds of people make positive changes in their lives. Anywhere from breaking through limiting behavior patterns to creating a greater relationship with their own creative powers within. Brandon is a Life Coach, Personal Trainer, Mobility Specialist and Yoga Teacher, Outdoor Guide, and more. Brandon's passion is upporting others towards a greater sense of self and environmental awareness, empowering them beyond their known capacities.
Connect with Brandon today to begin creating the tomorrow of your dreams.
EVOLVE OR REPEAT
Only that which is made conscious can be changed. Brandon works with those unique humans who value their evolution. He has a simple saying, "evolve or revolve the choice is yours". Either grow your conscious awareness to a space that you can create lasting change, or allow the same old patterns or experiences to cause you to revolve around the old version of you. With Brandon's support that's exactly what you'll do, evolve physically, and mentally. With his accountability you'll work to break stagnated patterns and forge forward consciously creating a new synergy between mind, body, and spirit.
PRIVATE SESSIONS
Work one on one with Brandon getting his expert guidance on improving your lifestyle as a whole. Addressing movement, sleep, breathing and nutrition.
CORPORATE WELLNESS
Bring Brandon into your corporate culture to guide your team in a breath-work meditation, yoga practice or a functionl movement session.
ONLINE COACHING
Feel confident when you walk into the gym. Get customized workouts and direct feedback to you questions with consistent check ins and video feedback.
Live Zoom Classes
Sat, Jun 20ZOOMJun 20, 2020, 10:00 AM – 11:00 AMZOOMIn this class we will explore movement patterns often overlooked in your daily movement patterns and fitness routines. It's not yoga but may present itself like yoga. Create greater joint capacity through a very precise and integral mobility practice. Feel your Core engage and support your spine.
Fri, Jun 19ZOOM
Tue, Jun 16ZOOM
I've been training with Brandon for 8 years. He's helped me get physically and mentally stronger. He helped me recover from a back injury to pushing me to go further than I would have ever imagined.If you're looking to take your mind and body to the another level, look no further.
Michael Rosner
CONTACT BRANDON
Get in touch and start your evolution today.
Detroit, MI
(248) 467-1430